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Cabbage Masala


  • Author: lamharmalmehdi25
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A warm, spicy baked cabbage dish that combines comfort food with vibrant Indian flavors featuring spices, creamy avocado, and vegan yogurt.


Ingredients

  • 1 medium green cabbage
  • 1 medium onion
  • 2 cloves garlic
  • 1 inch piece fresh ginger
  • 1 optional green chili
  • 1 avocado, sliced
  • 1 small bunch fresh cilantro or parsley
  • 1 tbsp lemon juice
  • 1 tsp black pepper
  • 1 tsp garam masala
  • 1 tsp salt
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • 1 tbsp toasted sesame seeds
  • 1/4 cup nuts (your choice, chopped)
  • 1 dollop vegan yogurt (for serving)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix together the chopped cabbage, sliced onion, minced garlic, grated ginger, and optional green chili in a large bowl.
  3. Add the olive oil, lemon juice, black pepper, garam masala, salt, turmeric, and cumin, and toss well to combine.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Cover with foil and bake for 20 minutes.
  6. Remove the foil and continue baking for an additional 10-15 minutes or until the cabbage is tender.
  7. Serve warm, topped with avocado slices, fresh cilantro or parsley, and a dollop of vegan yogurt. Sprinkle with toasted sesame seeds and nuts before serving.

Notes

For best results, add avocado and yogurt just before serving to maintain texture. Adjust spices to taste for more heat.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: cabbage, vegan, Indian, baked dish, healthy dinner