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Caramelized Roasted Brussels Sprouts with Bacon


  • Author: lamharmalmehdi25
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: None

Description

A warm and simple side dish featuring caramelized Brussels sprouts and crispy bacon, perfect for winter gatherings and holiday meals.


Ingredients

  • Brussels sprouts (about 1.5 to 2 pounds)
  • Bacon (6–8 slices), chopped
  • Olive oil (2–3 tablespoons)
  • Salt (to taste, about 1 teaspoon)
  • Black pepper (freshly ground, to taste)
  • Maple syrup (1–2 tablespoons, optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. Toss the Brussels sprouts with olive oil, salt, and pepper in a large bowl.
  4. Spread them out on a baking sheet and add chopped bacon on top.
  5. Roast in the oven for 20–25 minutes, stirring halfway through, until the Brussels sprouts are crispy and browned.
  6. Drizzle with maple syrup before serving for added sweetness.

Notes

For a vegetarian version, replace bacon with smoked tempeh or coconut bacon. For a low-sodium option, use low-salt bacon or reduce added salt and add a squeeze of lemon at the end.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Brussels sprouts, bacon, caramelized, side dish, holiday recipe