Description
Crispy pretzel-crusted chicken served with a warm, cheesy mustard-cheddar sauce.
Ingredients
- 4 Boneless skinless chicken breasts
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 2 Large eggs
- 1 tbsp Dijon mustard
- 1 cup Mustard-cheddar sauce
- 1 cup All-purpose flour
- Salt and pepper to taste
- 2 cups Crushed pretzels
- 1/2 cup Shredded cheddar cheese
- 1/2 cup Milk
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix garlic powder, onion powder, salt, and pepper. Season the chicken breasts with this mixture.
- In a separate bowl, whisk together the eggs, Dijon mustard, and milk.
- Place the all-purpose flour in one bowl and crushed pretzels in another.
- Dip each chicken breast first in flour, then in the egg mixture, and finally coat with crushed pretzels.
- Place the coated chicken breasts on a baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- While the chicken is baking, heat the mustard-cheddar sauce in a small saucepan.
- Once the chicken is done, serve with the warm mustard-cheddar sauce drizzled on top and sprinkle with cheddar cheese.
Notes
For extra crunch, use panko mixed with crushed pretzels. Store leftover chicken in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 165mg
Keywords: chicken, pretzel chicken, mustard cheddar sauce, baked chicken