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Easy Juicy Chicken Breast

A quick and flavorful chicken breast recipe that ensures tender and juicy results, perfect for busy weeknight dinners.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 335

Ingredients
  

For the marinade
  • 3 tablespoons olive oil Use high-quality extra virgin olive oil for better flavor.
  • 2 tablespoons lemon juice, freshly squeezed Fresh lemon juice is recommended.
  • 2 cloves garlic, minced or grated
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon honey (optional) Substitute with agave syrup for a vegan option.
  • to taste Salt and pepper
For the chicken
  • 2 pieces boneless, skinless chicken breasts (6-8 ounces each) Look for pale pink and plump chicken breasts.

Method
 

Preparation
  1. In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, paprika, Italian seasoning, honey (if using), and a pinch of salt and pepper to create the marinade.
  2. Place the chicken breasts in the bowl, ensuring they are coated evenly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 20 minutes.
Cooking
  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until shimmering.
  2. Take the marinated chicken breasts out, allowing excess marinade to drip off, and place them in the hot skillet. Cook for about 4-5 minutes until golden-brown, then flip and cook for another 4-5 minutes.
  3. Check for doneness using a meat thermometer to ensure an internal temperature of 165°F (75°C).
  4. Once cooked, transfer chicken to a plate and cover loosely with foil. Let it rest for about 5 minutes.

Notes

Serve with roasted vegetables, steamed rice, or a fresh salad. Garnish with lemon slices or fresh herbs.