Southern Black Eyed Peas

Why make this recipe

Southern Black Eyed Peas is a classic dish that brings warmth and comfort to any table. It’s perfect for family gatherings, New Year’s celebrations, or just a cozy dinner at home. Not only is it tasty, but it’s also packed with nutrients and has a rich history in Southern cuisine. With its hearty flavor and simple ingredients, it’s an excellent choice for anyone, whether you’re a novice cook or an experienced chef.

How to make Southern Black Eyed Peas

Ingredients:

• 1 pound black-eyed peas (dried)
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 ham hock or smoked sausage (optional)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 teaspoon cayenne pepper (optional)
• 2 green onions, chopped (for garnish)

Directions:

1. Rinse the black-eyed peas under cold water and soak them overnight in water.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
3. Drain the soaked peas and add them to the pot with the sautéed onions and garlic.
4. Pour in the chicken or vegetable broth and add the ham hock or smoked sausage if using. Bring to a boil.
5. Reduce heat to low, cover, and let simmer for about 1.5 to 2 hours, or until the peas are tender.
6. Season with salt, pepper, and cayenne pepper to taste.
7. Serve hot, garnished with chopped green onions.

How to serve Southern Black Eyed Peas

Southern Black Eyed Peas are delicious as a main dish or a side. Serve them with cornbread for a traditional touch, or pair with rice for a filling meal. They also make a great addition to a salad or as a topping for nachos. Don’t forget to sprinkle some extra green onions on top for added flavor and color!

How to store Southern Black Eyed Peas

You can store leftover Southern Black Eyed Peas in an airtight container in the refrigerator for up to 4 days. If you want to keep them longer, you can freeze them for up to 3 months. To reheat, simply thaw in the refrigerator and warm on the stove or in the microwave.

Tips to make Southern Black Eyed Peas

• Soaking the peas overnight helps them cook faster and makes them more digestible.
• Feel free to adjust the amount of cayenne pepper based on your spice preference.
• For a vegetarian version, skip the ham hock or sausage and add extra vegetables or spices for more flavor.

Variation

You can add other ingredients like diced tomatoes, bell peppers, or carrots to give the dish a twist. Some people like to add spices such as thyme or bay leaves for additional flavor.

FAQs

1. Can I use canned black-eyed peas instead of dried ones?
Yes, you can use canned black-eyed peas. Just drain them and reduce the cooking time to about 15-20 minutes.

2. What can I serve with Southern Black Eyed Peas?
Southern Black Eyed Peas go well with cornbread, rice, collard greens, or fried chicken.

3. Is this dish healthy?
Yes, Black Eyed Peas are rich in protein, fiber, and essential vitamins. It’s a nutritious choice for any meal!

Southern Black Eyed Peas

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• Author: lamharmalmehdi25
• Total Time: 135 minutes
• Yield: 4 servings
• Diet: Vegetarian (if omitting ham hock or sausage)

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Description

A classic Southern dish that brings warmth and comfort, perfect for gatherings and celebrations.

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Ingredients

• 1 pound black-eyed peas (dried)
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 ham hock or smoked sausage (optional)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 teaspoon cayenne pepper (optional)
• 2 green onions, chopped (for garnish)

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Instructions

1. Rinse the black-eyed peas under cold water and soak them overnight in water.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
3. Drain the soaked peas and add them to the pot with the sautéed onions and garlic.
4. Pour in the chicken or vegetable broth and add the ham hock or smoked sausage if using. Bring to a boil.
5. Reduce heat to low, cover, and let simmer for about 90 to 120 minutes, or until the peas are tender.
6. Season with salt, pepper, and cayenne pepper to taste.
7. Serve hot, garnished with chopped green onions.

Notes

Soaking the peas overnight helps with cooking time. Can use canned black-eyed peas for quicker preparation.

• Prep Time: 15 minutes
• Cook Time: 120 minutes
• Category: Main Course
• Method: Simmering
• Cuisine: Southern

Nutrition

• Serving Size: 1 cup
• Calories: 280
• Sugar: 1g
• Sodium: 300mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 43g
• Fiber: 13g
• Protein: 15g
• Cholesterol: 10mg

Keywords: Southern cuisine, Black Eyed Peas, comfort food, nutritious dishes