Easy Creamy Cajun Chicken & Rice Bowls

A quick, creamy one-pan meal ready in about 30 minutes.

introduction

This Easy Creamy Cajun Chicken & Rice Bowls recipe makes a warm, spicy, and creamy dinner. It uses simple ingredients and cooks in one skillet. If you like creamy, spicy dishes, try this recipe for a cozy weeknight meal. For another creamy chicken idea, see this cajun cream cheese chicken pasta bake for a different dinner twist.

why make this recipe

• It cooks in one pan and saves time.
• The dish is creamy and mild-spicy, great for picky eaters.
• It uses easy ingredients you likely have on hand.
• It makes good leftovers for lunch or later.

how to make Easy Creamy Cajun Chicken & Rice Bowls

1. Heat a bit of oil in a large skillet over medium heat.
2. Add diced chicken and cook until browned and cooked through.
3. Add chopped onion, bell pepper, and garlic. Sauté until vegetables soften.
4. Stir in Cajun seasoning and mix well so the chicken and vegetables get coated.
5. Add rice and chicken broth. Bring to a boil.
6. Lower the heat, cover the skillet, and simmer until rice is tender (about 18–20 minutes).
7. Stir in heavy cream and green onions. Heat through, taste, and adjust seasoning.
8. Serve warm in bowls and enjoy.
   If you like creamy spice in dips as well, you might also enjoy this cheesy creamy buffalo chicken dip for parties or snacks.

Ingredients :

• 1 lb Chicken breast, Boneless skinless
• 1 Bell pepper, medium
• 2 cloves Garlic
• 2 tbsp Green onions
• 1 Onion, medium
• 2 cups Chicken broth, Low-sodium
• 1 cup White rice or jasmine rice, Long-grain
• 2 tbsp Cajun seasoning, Store-bought or homemade
• 1 cup Heavy cream

Directions :

1. In a large skillet, heat a bit of oil over medium heat.
2. Add diced chicken and cook until browned and cooked through.
3. Add chopped onion, bell pepper, and garlic, and sauté until vegetables are tender.
4. Stir in Cajun seasoning and mix well.
5. Add rice and chicken broth; bring to a boil.
6. Reduce heat, cover, and simmer until rice is tender, about 18-20 minutes.
7. Stir in heavy cream and green onions before serving.
8. Serve warm in bowls and enjoy your cozy dinner!

how to serve Easy Creamy Cajun Chicken & Rice Bowls

Serve hot in bowls. Top with extra green onions, a squeeze of lemon, or chopped parsley. Add a side of steamed vegetables or a simple salad to balance the creaminess.

how to store Easy Creamy Cajun Chicken & Rice Bowls

Cool the bowls to room temperature, then put them in airtight containers. Store in the fridge for up to 3 days. Reheat gently on the stove or microwave, and add a splash of broth or cream to loosen up the rice. For another make-ahead creamy chicken option, check this creamy baked chicken with cherry tomatoes.

tips to make Easy Creamy Cajun Chicken & Rice Bowls

• Cut chicken into even pieces so it cooks evenly.
• Use long-grain or jasmine rice for best texture.
• Taste and add more Cajun seasoning if you want more heat.
• If the rice is not done but liquid is gone, add a bit more broth and cook a few minutes.
• Finish with fresh green onions for color and mild bite.

variation (if any)

• Use shrimp instead of chicken for a seafood version.
• Swap heavy cream for half-and-half for a lighter sauce (it will be a bit less thick).
• Add diced tomatoes or corn for more color and flavor.
• Use brown rice, but add more broth and increase simmer time.

FAQs (minimum three FAQ)

Q: Can I use pre-cooked chicken?
A: Yes. Add pre-cooked chicken near the end to warm it without overcooking. Reduce the initial cooking time.

Q: Can I make this dairy-free?
A: Yes. Use coconut milk or a dairy-free cream substitute. Flavor will change slightly.

Q: Is this spicy?
A: Cajun seasoning adds heat, but you can reduce it to make the dish mild. Add more if you like it hotter.

Q: Can I freeze leftovers?
A: You can freeze, but texture may change. Freeze in airtight containers and use within 2 months. Thaw and reheat slowly.

Conclusion

For another one-pot creamy Cajun chicken and rice idea, see this One-Pot Creamy Cajun Chicken & Rice – The Kitchn which offers a similar easy method. You can also compare styles and tips with this Creamy Cajun Chicken & Rice – Will Cook For Smiles to find the flavor you like best.

Easy Creamy Cajun Chicken & Rice Bowls

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• Author: lamharmalmehdi25
• Total Time: 30 minutes
• Yield: 4 servings
• Diet: Paleo

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Description

A quick, creamy one-pan meal ready in about 30 minutes, perfect for a cozy weeknight dinner.

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Ingredients

• 1 lb Boneless skinless Chicken breast
• 1 medium Bell pepper
• 2 cloves Garlic
• 2 tbsp Green onions
• 1 medium Onion
• 2 cups Low-sodium Chicken broth
• 1 cup Long-grain White rice or jasmine rice
• 2 tbsp Cajun seasoning
• 1 cup Heavy cream

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Instructions

1. Heat a bit of oil in a large skillet over medium heat.
2. Add diced chicken and cook until browned and cooked through.
3. Add chopped onion, bell pepper, and garlic. Sauté until vegetables soften.
4. Stir in Cajun seasoning to coat the chicken and vegetables.
5. Add rice and chicken broth; bring to a boil.
6. Lower the heat, cover, and simmer until rice is tender, about 18-20 minutes.
7. Stir in heavy cream and green onions. Heat through, taste, and adjust seasoning.
8. Serve warm in bowls and enjoy.

Notes

Serve hot in bowls topped with extra green onions, lemon, or parsley. Add a side of steamed vegetables for balance.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Cajun

Nutrition

• Serving Size: 1 bowl
• Calories: 450
• Sugar: 3g
• Sodium: 600mg
• Fat: 25g
• Saturated Fat: 15g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 2g
• Protein: 25g
• Cholesterol: 60mg

Keywords: creamy chicken, Cajun rice, one-pan meal, easy dinner