why make this recipe
Easy Crispy Cabbage Burger Bake is a delicious and satisfying dish perfect for any meal. It’s a great way to incorporate healthy vegetables into your diet while enjoying the taste of a hearty burger. This recipe uses cabbage as a base, making it lower in carbs and a fantastic option for those seeking a healthier alternative. It’s simple to make, feeds a crowd, and can be a hit with both kids and adults alike.
how to make Easy Crispy Cabbage Burger Bake
Ingredients:
- 1 lb Ground beef or turkey
- 2 cloves Garlic, minced
- 1 Head cabbage, small slices thick
- 1 Onion, medium, chopped
- 1 Egg, large
- 1 tbsp Worcestershire sauce
- 1 tsp Black pepper
- 1 tsp Paprika, Smoked
- 1 tsp Salt
- 2 tbsp Olive oil
- 1 cup Cheese, shredded
Directions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the garlic and onions until soft.
- In a large bowl, combine the ground meat, sautéed onions and garlic, egg, Worcestershire sauce, black pepper, paprika, and salt.
- In a greased baking dish, layer the cabbage slices at the bottom.
- Add the meat mixture on top of the cabbage, pressing it down gently.
- Sprinkle cheese over the top.
- Bake in the preheated oven for 30-35 minutes or until the cheese is bubbly and golden.
- Let cool for a few minutes before serving.
how to serve Easy Crispy Cabbage Burger Bake
Serve the Easy Crispy Cabbage Burger Bake warm. You can cut it into squares or wedges and plate it with your favorite side dishes. It pairs well with a simple salad, steamed vegetables, or some crusty bread. You can also add a dollop of sour cream or hot sauce on top for extra flavor.
how to store Easy Crispy Cabbage Burger Bake
To store leftovers, let the dish cool completely. Place it in an airtight container and store it in the refrigerator for up to 3-4 days. To reheat, simply pop it back in the oven or microwave until warmed through. You can also freeze leftovers for up to 2 months for a quick meal later.
tips to make Easy Crispy Cabbage Burger Bake
- Make sure to wash the cabbage well and slice it thick enough to hold up during baking.
- If you want a bit more flavor, feel free to add additional spices or herbs to the meat mixture.
- For an even crispier top, you can broil the dish for a couple of minutes after baking, but keep a close eye on it to avoid burning.
variation
You can easily customize this recipe by adding different vegetables like bell peppers, zucchini, or mushrooms to the meat mixture. If you’re looking for a vegetarian option, swap out the meat for lentils or black beans.
FAQs
Can I use other types of meat?
Yes! You can use ground turkey, chicken, or even plant-based meat alternatives to make this dish.
Is there a way to make it gluten-free?
Yes! Check the Worcestershire sauce label to ensure it is gluten-free, and you can skip any breadcrumbs in the meat mixture.
How can I spice it up?
Add some chopped jalapeños or red pepper flakes to the meat mixture if you like it spicy!
Easy Crispy Cabbage Burger Bake
- Total Time: 50 minutes
- Yield: 4 servings
- Diet: Gluten-Free Option Available
Description
A delicious and satisfying dish perfect for any meal, using cabbage as a low-carb base for a hearty burger experience.
Ingredients
- 1 lb Ground beef or turkey
- 2 cloves Garlic, minced
- 1 Head cabbage, small slices thick
- 1 Onion, medium, chopped
- 1 Egg, large
- 1 tbsp Worcestershire sauce
- 1 tsp Black pepper
- 1 tsp Paprika, Smoked
- 1 tsp Salt
- 2 tbsp Olive oil
- 1 cup Cheese, shredded
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the garlic and onions until soft.
- In a large bowl, combine the ground meat, sautéed onions and garlic, egg, Worcestershire sauce, black pepper, paprika, and salt.
- In a greased baking dish, layer the cabbage slices at the bottom.
- Add the meat mixture on top of the cabbage, pressing it down gently.
- Sprinkle cheese over the top.
- Bake in the preheated oven for 30-35 minutes or until the cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
Serve warm, cut into squares or wedges, with side dishes like salad or crusty bread. For added flavor, consider toppings like sour cream or hot sauce.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: cabbage bake, burger bake, healthy dinner, low carb, easy recipe