Description
A delicious and nutritious breakfast bowl packed with protein from eggs, bacon, Greek yogurt, and avocado. Perfect for busy mornings and meal prep.
Ingredients
- 6 eggs
- 3 slices bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
- Salsa or hot sauce for serving
- Salt and pepper to taste
Instructions
- Cook chopped bacon in a skillet over medium heat until crispy. Remove and set aside.
- Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
- Whisk eggs with salt and pepper. Scramble in skillet with butter for 2-3 minutes until done. Add cheese if desired.
- Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce.
Notes
For meal prep, cook eggs and bacon ahead and assemble bowls in the morning. Keep avocado fresh by adding a squeeze of lemon if storing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 400mg
Keywords: high protein, breakfast, meal prep, eggs, bacon, avocado