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Creamy Protein Breakfast Bowl

A nourishing and vibrant breakfast bowl featuring soft-boiled eggs, creamy avocado, fresh mozzarella, and an array of vegetables, drizzled with olive oil for a rich finish.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces soft-boiled eggs
  • 1 piece ripe avocado, sliced
  • 1 piece tomato, sliced into wedges
  • 1 small cucumber, thinly sliced
  • 4-5 pieces green olives
  • 1 cup fresh mozzarella cheese, sliced
  • 1 tsp chia seeds
  • Sprinkle of paprika or chili flakes
  • Salt & black pepper to taste
  • Drizzle of olive oil

Method
 

Preparation
  1. Bring a pot of water to a rolling boil and carefully place in the eggs. Boil for about 7 minutes until the yolks are soft.
  2. Once cooked, immediately transfer the eggs to an ice bath or run cold water over them to stop the cooking process.
  3. Thinly slice the avocado, cucumber, and tomatoes.
Assembly
  1. In a wide serving bowl, place the slices of mozzarella and green olives at the center.
  2. Sprinkle chia seeds, paprika, salt, and cracked pepper over your bowl.
  3. Finish with a light drizzle of olive oil.
Serving
  1. Enjoy your crafted bowl immediately while the ingredients are fresh.

Notes

For an added depth of flavor, consider lightly toasting the chia seeds before use. Use organic vegetables for a fresher taste and better nutritional value.