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Grilled Thin Chicken Breast

Learn how to grill thin chicken breast perfectly every time with this easy routine. Quick to make, it ensures juicy and flavorful chicken for all your meals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

For Grilling
  • 4 pieces Thin chicken breast cutlets Store-bought thin cutlets work or slice your own.
  • 2 tablespoons Olive oil or avocado oil For oiling the grates and marinating.
  • 2 tablespoons Lemon juice or vinegar Acidic component for flavor.
  • 1 teaspoon Salt Basic seasoning.
  • 1 teaspoon Black pepper Basic seasoning.
  • 1 teaspoon Garlic powder For additional flavor.
  • 1 teaspoon Paprika Adds color and flavor.
  • 1 pinch Sugar Optional for caramelization.
  • 1 cup Italian dressing or yogurt plus lemon and garlic Optional quick marinade.

Method
 

Preparation
  1. Pat the chicken dry with paper towels to help it brown instead of steam.
  2. Season or marinate the chicken briefly in oil, lemon juice, salt, pepper, garlic powder, and paprika.
  3. Preheat the grill for 10 minutes on medium-high heat.
  4. Oil the grill grates using a paper towel dipped in oil with tongs.
Grilling
  1. Place the chicken on the grill and cook for 2 to 4 minutes per side.
  2. Check the thickest part of the chicken to ensure it reaches 160°F; it will coast up to 165°F while resting.
  3. Remove from the grill and let it rest for 2 to 5 minutes before slicing.

Notes

Ensure even thickness for uniform cooking. Use a thermometer to avoid overcooking. Thin chicken cooks quickly, so watch closely.