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High Protein Chicken Fajita Rice Bowl

A delightful and nutritious Mexican dish combining tender chicken breast, colorful bell peppers, and savory onions, all topped with delicious seasonings and served over rice.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast Fresh, hormone-free preferred
  • 1 piece bell pepper, sliced Vibrant colors indicate freshness
  • 1 piece onion, sliced Vibrant colors indicate freshness
  • 2 cups cooked rice Can substitute with brown rice or cauliflower rice
  • 1 tbsp olive oil For tossing with ingredients
  • 1 tbsp fajita seasoning Homemade or store-bought
  • to taste Salt and pepper For flavor adjustment
Toppings (optional)
  • sour cream
  • avocado
  • cheese
  • salsa

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the chicken breast, sliced bell pepper, and onion with olive oil, fajita seasoning, salt, and pepper until all pieces are coated.
  3. Spread the mixture on a baking sheet in a single layer.
Cooking
  1. Roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender.
  2. Cook rice according to package instructions and fluff it with a fork.
Assembly
  1. Place a generous serving of rice in a bowl and top with the roasted chicken and vegetable mixture.
  2. Add your favorite toppings and serve.

Notes

Store in an airtight container for up to 4 days in the refrigerator. Freeze components separately for up to 3 months. Microwave to reheat.